Epping, NH's Newest Yoga Studio
THIRD EYE YOGA
Awaken Your Inner Peace
Coming Late Summer 2026
YOGA PILATES PRENATAL
Infrared Heated Classes!
Offering a variety of Yoga and Pilates classes, along with both heated and unheated schedules.
GRAND OPENING WEEKEND FOR CLASSES!
August 1st and 2nd
$1 classes all weekend and discounts on membership plans!
This weekend only – MUST RESERVE A SPOT
Our
Philosophy
We at Third Eye, are dedicated to creating an environment where you can slow down and reduce stress. We are a studio where students are encouraged to dive deeper than the pose, understanding the connection of body, mind, and spirit. We aim to guide individuals towards greater self awareness and a more peaceful lifestyle.
What is Infrared Heat?
Infrared heat is the most basic, natural form of heat similar to the sun’s warmth. Infrared heat is a form of heat that transfers energy directly to the skin without heating the surrounding air. It provides an immediate, gentle warming effect heating the body from the inside out. The infrared heat is the most efficient heating system.
Infrared heat offers pain and muscle relief due to heat penetrating deep within the skin, soothing muscles and reducing stiffness. This heating system also offers improved circulation by boosting blood flow and oxygen helping to support tissue regeneration. The infrared heat activates the parasympathetic nervous system by lowering stress hormones and increasing a calmer state of mind.
The infrared heating system compared to other heating systems is gentler, more efficient and creates a faster warmth on the skin by targeting the molecules within the body. The infrared heat is used to increase over all well-being while moving the body and using the breath.
More Than A Yoga Studio
A Community.
A space to move, learn, and socialize.
COME AS YOU ARE.
Clear your Third Eye, stay in the loop!
Different events and community classes will be offered each month within the studio space and boutique area. Stay connected to see what is going on!
Create an account to join our newsletter!
