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DOWNLOAD OUR APP - APPLE
DOWNLOAD OUR APP - ANDROID

Makes booking easy! 

Our hearts are full! 💜 A huge thank you to @laney Our hearts are full! 💜

A huge thank you to @laneyandlu for opening their beautiful space to us and making this event possible. And thank you to everyone who showed up, shared their energy, and made the morning so special.

We can’t wait to keep creating more connections, more memories, and a little more magic together. 💫

A wonderful flow taught by @y0gakat 
We will be opening in Epping, NH this fall! 
Stay tuned 🤍
Many of you have been asking about our infrared he Many of you have been asking about our infrared heat…

Infrared heat provides a gentle, radiant warmth that heats the body directly rather than simply warming the air around you. The heat creates a comfortable experience, while allowing you to deepen your practice.

Practicing in infrared heat may help support circulation, muscle relaxation and recovery, while also lowering stress hormones helping you unwind and de-stress.

✨ Choose the practice that feels right for you:

🔥 HOT — 95°F
☀️ WARM — 85°F
🌿 UNHEATED — Around 70°F

Whether you love to turn up the heat or prefer to keep things cool, there’s a space for you at Third Eye Yoga. 🤎
Move. Connect. Belong 🖤 Move. Connect. Belong 🖤
🌅 For our early birds: Many of you have asked… so 🌅 For our early birds:

Many of you have asked… so here is it, Fridays at 5:20AM

STRENGTH & ALIGN with Jess! 
Move with intention. Build strength. Focus on your alignment. 💪🏻

Strength and Align is a full-body practice centered around slow, controlled movements, intentional alignment, and the use of breath work through moments of challenge.

Using heavier weights, ankle weights, resistance bands, and more, this class is designed to build strength while complementing and enhancing your yoga practice. Expect to challenge yourself, deepen your mind-body awareness and leave feeling both strong and centered, ready to take on your day. 🤍
In case you missed it… our app is officially LIVE! In case you missed it… our app is officially LIVE! 📱✨

Download Third Eye Yoga NH from the Apple App Store or Google Play and get everything you need right at your fingertips.

Inside the app, you can:
🎉 Browse our limited-time discounted rates
🥗 Grab your spot for our Laney & Lu Yoga + Brunch 
🧘🏻‍♀️ Purchase your Third Eye membership or class package

Getting started is easy:
• Create your account
• Tap the shopping bag icon to purchase

And the best part? Your package doesn’t begin until you take your first class, and there are no commitments. 🤍
Make space for peace this weekend 🧚🏼‍♀️ Make space for peace this weekend 🧚🏼‍♀️
More than a yoga studio 🧡 More than a yoga studio 🧡
What better way to go into September than to launc What better way to go into September than to launch OUR OWN APP! 💥🤯

Find our app Third Eye Yoga NH in the App Store for Apple and Google Play! Create an account with us to reserve a spot, track your classes, set goals, complete challenges and more. Soon our schedule will be available for booking! 

Search: Third Eye Yoga NH
Pilates TAKE OVER 🍑 Meet Lauren: at a young age, Pilates TAKE OVER 🍑

Meet Lauren: at a young age, she fell in love with the way exercise made her feel. After having her son, and trying to find herself again, she turned to triathlons -  putting more focus on both her physical and mental health. It was then that she fell in love with both Yoga and Pilates, finding the balance between strength and movement. Lauren gravitated towards the sense of community and support the classes offered her every time she found her mat. Lauren’s classes consist of Classical Pilates roots with a fun touch of cardio. She strives to provide a safe space for all students to come practice, while feeling confident and strong on their mat. Lauren will be teaching a mat Pilates class on Friday mornings!
Find Your Inner Peace ✨ Find Your Inner Peace ✨
Monday Reminder: you don’t need to have it all fig Monday Reminder: you don’t need to have it all figured out 🤍
1K Follower GIVEAWAY 🫶🏼 We hit 1,000 followers be 1K Follower GIVEAWAY 🫶🏼

We hit 1,000 followers before opening our doors! To show how much we appreciate all of your support, we will be giving away two of our most popular items sold so far - a purple Third Eye crewneck and a Third Eye hat to TWO lucky winners! 
Follow these three rules to win:
- Like this post ✔️
- Follow our page if you don’t already ✨
- Tag two friends in the comments section that you want to join you at our open house coming soon!!! 👯‍♀️

Winners will be announced Monday at noon!

Contact Us

hello@thirdeyeyoganh.com

Studio Address

581 Calef Highway
Third Floor
Epping, NH 03042

Studio Hours

See Schedule

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